Wellness

Neon sign with the phrase "think about things with zero expectations" displayed, with the word "expectations" upside down.

The Empowering Habits Series: Zero Expectations

02/12/2024

With expectations out of control, not having any can be quite liberating By Laura Carson...

Neon sign on a wall stating "where focus goes, energy flows," setting intentions.

The Empowering Habits Series: Setting Intention

01/15/2024

Creating meaningful habits serves us immediately and over time By Laura Carson Miller Did you...